Food

7 healthy dinner recipes for each day of this week

1. Weekly healthy dinner plan!

Weekly healthy dinner plan!

Dinner is that one meal of the day which can make or destroy your efforts in losing those extra kilos. Healthy food doesn’t have to be boring and complex. A healthy dinner is one of the easiest ways to include protein, calcium, iron and other nutrients in your diet. Everyone wants their last meal of the day to be tasty, hassle-fee and satiating. But when you go home, tired after a long day, all you are looking for is a quick-fix dinner, which cannot be healthy if you are resorting to trying out a ready-to-eat meal. So, we have planned your meal for the week ahead, starting from tonight. These easy recipes can be made in minutes as they involve very few ingredients that are readily available in your kitchen like rice, eggs, oats, virgin olive oil, lime juice and loads of veggies. These recipes are nutritious, wholesome and must be included by all the weight-watchers in their diet. These quick and tasty dinner options will help you flatten your belly while satisfying your tastebuds at the same time. Instead of loading your body with greasy and calorie-filled foods, try these irresistible healthy recipes that will definitely aid in losing those unwanted inches. The best part of these dishes are that they make up for a complete meal. Cooking dinner seven nights a week is mundane, so you need to experiment with different cuisines, vegetarian or non-vegetarian, mild or spicy. Here are our everyday dinner recipes, from scrumptious lime rice to lip-smacking pasta and chicken breast that you and your family can enjoy. Scroll down to know more about these recipes:

2. Monday

Monday
Chicken Breast with Mushroom Sauce: Chicken Breast with Mushroom Sauce is a lip-smacking main dish recipe that you can prepare for your family and friends. A juicy Continental recipe, this is a one-pot meal that you can enjoy in your dinner. You can experience a flavourful meal which not just have chicken breasts but also a rich thick gravy prepared using, mushrooms, thyme, shallots, and chicken broth along with white wine. This is an easy-to-make chicken recipe that will be a star of the evening. And we are sure, your guests won’t stop talking about its awesomeness the whole while. If you see no party happening in the coming time, then impress your partner with your culinary skills on one fine evening and relish the food and time together.

3. Tuesday

Tuesday

Cilantro Lime Rice: Make your rice as delicious as it could ever be, by simply adding the flavorful combination of cilantro, lime zest and juice along with a tinge of ginger, giving your meal an instant appeal. Serve this delectable recipe with a gravy or any side dish of your choice in order to make this tasty rice dish all the more tastier.Enjoy with your loved ones and look forward to a pleasing meal.

4. Wednesday

Wednesday

Chicken Thighs with Rice: Chicken Thighs with Rice is a scrumptious chicken dish for all the non-veg lovers. This dish can be added to the menu of your next house party to treat your loved ones with a feast that they will relish lifetime. Your kids would love to binge on this lip-smacking dish and you won’t have a reason to say no because apart from being delicious, this main dish is healthy too.

5. Thursday

Image result for Vegetables and Moong Dhuli Dal Khichdi

Vegetables and Moong Dhuli Dal Khichdi: It’s a common assumption that khichdi is tasteless, but here is a delicious version of khichdi recipe that has a lot of veggies in it and it is so tasty that no one will be able to say no to it! Try this tempting Vegetables and Moong Dhuli Dal Khichdi, which is made with rice, moong dal and veggies like carrot, peas, and green beans. Made with easily available ingredients, this dish will be an instant hit in your household and can be made in just half-an-hour.

6. Friday

Friday

Coconut Fish Curry and Brown Rice: This one meal of coconut fish curry and brown rice can give you a hearty, wholesome, and complete Indian dinner in terms of nutrition and taste. The combination of fish for your protein fix, brown rice for your carbs need and coconut in the curry, which takes care of your requirement for healthy fats, is a winning combination that cannot be replaced. Try this easy-to-make recipe!

7. Saturday

Saturday

Lemon Ricotta Pasta with Peas: Made with three layers of fettuccine pasta, peas, ricotta cheese and lemon juice, this easy continental recipe needs no side dish to elevate the flavors as this scrumptious meal has already got multi flavors to relish. Try this lip-smacking pasta which can be made in four simple steps. Try it!

8. Sunday

Sunday

Oatmeal and Mushroom Stir Fry: Chicken Breast with Mushroom Sauce: Chicken Breast with Mushroom Sauce is a lip-smacking main dish recipe that you can prepare for your family and friends. A juicy Continental recipe, this is a one-pot meal that you can enjoy in your dinner. You can experience a flavourful meal which not just have chicken breasts but also a rich thick gravy prepared using, mushrooms, thyme, shallots, and chicken broth along with white wine. This is an easy-to-make chicken recipe that will be a star of the evening. And we are sure, your guests won’t stop talking about its awesomeness the whole while. If you see no party happening in the coming time, then impress your partner with your culinary skills on one fine evening and relish the food and time together.

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