Binge Drinking May Increase the Risk of Hypertension in Youth
Young adults in their twenties who regularly “binge” drink have higher blood pressurewhich may increase the risk …
on April 9, 2016
Food
Eating Potatoes Ups Potassium, Fiber in Kids
Potatoes tend to be well-liked by kids and can be a good source of potassium and dietary …
on April 9, 2016
Food
Can You Maintain a Vegan Diet While Traveling?
Image credit: Istock Last fall, my friend Jeanette walked the Camino de Santiago, a pilgrimage route across …
on April 8, 2016
Food
Meet the Savory Side of Yoghurt
Image Credit: Reprinted with permission from NOPI: The Cookbook by Yotam Ottolenghi and Ramael Scully, copyright 2015. …
on April 8, 2016
Food
World Health Day 2016: A Meal Plan for Diabetics Looking to Lose Weight
World Health Organisation (WHO) chose to mark World Health Day 2016 with the theme ‘Beat diabetes’. With …
on April 8, 2016
Food
At Gyms, Nutrition Advice is Now on the Menu
Barre3’s Autumn Panzanella Salad includes pomegranate seeds, Swiss chard and kale. Image source: The Washington Post Aliza …
on April 8, 2016
Food